Benefits of Bed of Nail:
- Improve circulation
- Increase energy level
- Reduce blood pressure
- Reduce stress and anxiety
- Alleviate headache
- Relieve tension and muscle aches
- Improve sleep and relieve insomnia
- Relieve chronic neck and back pain
- Activate the parasympathetic nervous system
- Benefit weight loss by reducing cortisol levels
- Improve heart rate variability
- Revitalize and rejuvenate
- Improve skin complexion
- Relieve constipation
- Alleviate malaise
BED OF NAIL
provides a sense of joy, energy and pain relief, and oxytocin, which induces a sense of calm
Bed of Nails is similar to acupuncture; the pressure of the rounded nails against the skin may help the body release endorphins, the body’s very own “happiness drug” which provides a sense of joy, energy and pain relief, and oxytocin, which induces a sense of calm (yes, it is possible to feel energetic and relaxed at the same time!).
Bed of Nails is an excellent self-treatment for stimulating energy in the body. While triggering the body’s innate way of healing itself, it is an effective tool for easing tension and inducing a state of deep relaxation. Bed of Nails may also help the body rid itself of toxins, so it is important to drink water after using Bed of Nails.
Everybody reacts differently to Bed of Nails, and the effects can even vary from time to time; after using Bed of Nails, you may feel tired, hungry, happy, alert. Many people experience feelings of happiness, relaxation, improved circulation, heightened body temperature, increased vitality, and a clearer state of mind.
Bed of Nails may also reduce the appearance of cellulite. The nails will create more blood flow to the area on which Bed of Nails is used and this can help break down the fat groupings which causes the cellulite’s plumpish display.
Endorphins are neurotransmitters, or peptides, and the word is short for endogenous and morphine, meaning a morphine-like substance created by the body itself. Endorphins reduce pain and create feelings of euphoria and well-being.
Oxytocin is a hormone that is released in the blood stream, during for example childbirth, sex or, according to some scientists, massage. When released, it helps the body recuperate, as well as creating a feeling of calm and satisfaction.
This tours done over the weekend. These tours give an experience of multi day touring on cycles.
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